Sweet Laurel Bakery


This seasonal twist on our keto frappe is available at the cake shop, and it’s soo good that we just had to share the recipe with you! Imagine a low-carb, creamy pumpkin spice shake, that takes only 5 minutes to whip up at home. It’s pretty magical. If you love this recipe, then try out our Mocha & Matcha variations too. Enjoy!
Sweet Laurel
Sweet Laurel
Sweet Laurel

Pumpkin Spice Frappe

Yield: 1 frappe

Prep Time: 5 minutes


2 cups ice

4 oz coffee or 1-2 shots of espresso

1/2 cup coconut cream

1/2 cup coconut milk or milk of choice

1/4 cup pumpkin puree

1/4 tsp cinnamon 

1-2 tablespoons Lakanto monk fruit sweetener OR sweetener of choice

1/4 teaspoon chai spice


Fill blender with ice, then add the rest of your ingredients. Blend for 30 seconds, or until your desired texture. Pour into a cup and top with a swirl of coconut whipped cream.


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