MOCHA KETO FRAPPE

My nieces, ages 10 and 13, informed me last summer that in order to be cool, Sweet Laurel needed an ice blended beverage on a secret menu of some sort at the cake shop. I got to work immediately, and decided our version was going to be anti-sugar rush compared to other ice blended beverages, AND a permanent addition to our offerings. It’s that good! We sweeten this frappe with my favorite zero calorie monk fruit  sweetener Lakanto, leaving you without a sugar high and totally satisfied, especially on a hot summer day.

Mocha Keto Frappe

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Yield: 1 frappe

 Prep Time: 5 min

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Ingredients:

1 shot of espresso or 4 oz of drip coffee  

½ cup coconut cream (sub coconut milk or almond milk if you don’t have cream)

½ cup coconut milk or almond milk

2 cups crushed ice

1 tablespoon of Lakanto monk fruit sweetener

1 teaspoon cacao powder

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Directions:

Put all ingredients in blender and blend until smooth.

Top with coconut whipped cream!