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PUMPKIN SPICE FRAPPE // SWEET LAUREL

by Sweet Laurel Bakery |

Pumpkin Spice Frappe

This seasonal twist on our keto frappe is available at the cake shop, and it’s soo good that we just had to share the recipe with you! Imagine a low-carb, creamy pumpkin spice shake, that takes only 5 minutes to whip up at home. It’s pretty magical. If you love this recipe, then try out our Mocha & Matcha variations too. Enjoy!


Yield: 1 frappe

Prep Time: 5 minutes


Ingredients:

2 cups ice

4 oz coffee or 1-2 shots of espresso

1/2 cup coconut cream

1/2 cup coconut milk or milk of choice

1/4 cup pumpkin puree

1/4 tsp cinnamon 

1-2 tablespoons Lakanto monk fruit sweetener OR sweetener of choice

1/4 teaspoon chai spice


Directions:

Fill blender with ice, then add the rest of your ingredients. Blend for 30 seconds, or until your desired texture. Pour into a cup and top with a swirl of coconut whipped cream.

Tags: breakfast, brunch, dairy free, dessert, drink, drinks, fall, frappe, gluten free, grain free, healthy, ice blended, Keto, keto frappe, lifestyle, monk fruit, paleo, psl, pumpkin, pumpkin frappe, seasonal, Uncategorized and tagged cake shop